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Our Services

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our services

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  • Mission Fit

    If your objective is different so should your fitness routine be. Mission Fit provides a holistic approach towards attain your goal which is customised to your needs. Type of workout, the right nutrition, the optimum intensity and razor sharp focus and traction. You desire, we make you capable. Mission Fit is where you pay for results, Your membership is free. We have following services available under Mission Fit -

    • Marriage Transformation
    • Flaunt Your Abs
    • Marathon Preparation
    • Feel 30 At 60
    • Adventure Trip Preparation

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  • Kids Fitness

    Fiber Fitness’ experts have crafted a well balanced combination for the perfect physical, mental and social growth of your child. We have following services for kids fitness -

    • Kids Gymnastics 
    • Bollywood Junior 
    • Mini Yoga 

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  • Me to We

    FF provides a musical and energetic spread of group exercises modules targeted to make your work out routine so much more fun and rewarding. We have following group exercises available currently -

    • Masal Bhangra
    • Folk Fitness
    • Bollywood
    • Zumba
    • Aerobics
    • Choreographed Fiber Muscle-X
    • Fiber Fusion
    • Rhythemic Yoga
    • Kick Boxing

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  • Transformation Packages

    Personal training  - Result oriented transformation plans by best in class fitness experts.

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  • Diet & Nutrition Expertise

    The results are guaranteed with a well planned scientific diet and nutrition plan at Fiber Fitness.

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Specialities

  • Diet & Nutrition Expertise
  • Spinning Studio
  • Choreographed Fiber Muscle-X
  • Fiber Fusion
  • Certified VIP Personal Transformers
  • Fitness on the go - Online Counselling and travel fitness program
  • Lounge Interiors
  • Music On Demand - Electronic DJ
  • Workout area with more than 35 different machines & more than 1000 kgs worth of Free weight
  • Separate free weight and stretching area
  • Dedicated weight loss and slimming programs
  • Body composition analysis
  • Nutrition counselling
  • Outdoor boot camps
  • Steam & Shower
  • Valet Parking

Our group exercises

Fiber Spin Is a form of group exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, that involve using special stationary exercise bicycle with a weighted flywheel in a studio with vibrant music and energetic instructor. Best way to burn upto 800 calories in 45 minutes
Bhangra is the traditional folk dance of Punjab . Regarded as one of the most musical and fun folk dance forms, Fiber Fitness brings to you a perfect blend of Bhangra beats with endurance and flexibility exercises .Large hearted Dance & Fitness routine for large hearted fitness enthusiasts
Folk Fitness is a Fiber Fitness exclusive blend of various energetic folk dance forms with workout routines to get the "Being Fit" taste of all corners of Incredible India
Dance yourself to fitness the Bollywood way, FF style. With no experience necessary, out trained instructors leads you through a variety of vibrant styles, from traditional to the latest moves from Bollywood. Works great for overall body workout and endurance.
An aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Out certified instructors add that extrta zing to Zumba , for that awesome hour of Dance & Fitness
Aerobics is an excellent form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). Fiber Fitness provides musical batches for both Step and Dance Aerobics. We gurantee to transform your sweat to smile.
Fiber MuscleX is a unique combination where "Music Meets Muscles". Intensive, fun filled and choreographed muscle traning with peppy music under the guidnace of certified FF trainer
The ancient indian wonder exercise form fused with musical beats makes it such a wonderful treat from Fiber Fitness' experts . Brilliant overall workout for physical and mental well being
Power Yoga is a great way to combine the mental, physical, and spiritual benefits of yoga with vigorous exercise. Come and experience the wholesome fitness experience with Fiber Fitness expert.
Power combat is one of the Fiber Fitness's specilaities . POwer compbat is kickboxing workouts which combine martial arts techniques with heart-pumping cardio, which means you can get a total body workout and whip yourself into shape in no time.Whether you're a fitness newbie or long-time gym aficionado, undertaking a kickboxing workout at least once per week can help you feel re-energized

FF offeres an opportunity to get everyone their magic mantra of experiencing "Being Fit"

Free For All Gym

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